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Pancha Karma Procedure

Two types of treatments-

  • Shamana Chikitsa
  • Shodhana Chikitsa
Body Purification Therapy (Sodhana Chikilsa)

Body Purification Therapy is for purifying the whole body, to attain proper balance of vata, pitta and kapha, based on the Snehanakarm, Swedanakarma and Panchakarma treatments.

Snehana

Snehana means Oleation- Internal and External. For External snehana – Abhyanga – oil massage is prescribed. In Abhyanga body is massaged with different Ayurvedic oils which helps the toxins to move towards the gastrointestinal tract. Abhyanga- massage removes stress and nourishes the nervous system. It makes the body tissues soft and supple. Snehana is given for 3 to 7 days daily. For internal Snehana some ayurvedic - Medicated Ghee (Ghritam) is given to take orally.

Panchakarma procedure

  1. Abhyangam(Snehana)
  2. Herbal Steam Bath(Swedana)
  3. Vaman
  4. Virechan
  5. Basti:-Asthapan & Anuvasan
  6. Kati-Basti
  7. Uro-Basti
  8. Janu-Basti
  9. Hrud-Basti
  10. Nabhi-Basti
  11. Manya-Basti
  12. Raktamokshan:- Siraveda & Jalokavcharan i:e with Leechs
  13. Nasya
  14. Shiro-Vasti
  15. Shiro-dahara
  16. Shiro-pichu
  17. Shirobhyangam(Head Massage)
  18. Takra-dhara
  19. Poodikkizhi & Ilakkizhi
  20. Pizhichil
  21. Navarakizhi
  22. Patra Pinda Sweda
  23. Netra Tarpan
  24. Netrapichu
  25. Udwartanam
  26. Talapotichi
  27. Karnpooran
  28. Dhumpanam
  29. Gandush
  30. Lepam

Pancha Karma Benifits

Abhyangam

Benefits of Abhyangam
  1. Prevents vata disorders
  2. Prevents ageing process.
  3. Nourishes the body
  4. Promotes longevity of life     
  5. Induces sound sleep
  6. Improves skin complexion.
  7. Increases immunity

Swedana –Steem Bath

It is given daily immediately following the snehana-Abhyanga. In this steam added with herbal decoction given to the body to loosen the toxins from the individual. It liquefies the toxins and increases the movement of toxins in to the Gastro – Intestinal Tract.

Benifits of Steem Bath/Swedan
  • It is usually very effective when taken after Abhyanga.
  • The medicated fumes are passed into the steam chamber.
  • Steem bath leads the doshas to liquify and opens the skin pores and rid the body toxins through the sweat glands.
  • Steem Reduces acute and chronic pain in the body, Promotes lightness, Reduces stiffness, Beautifies the skin.
  • Steem improves mobility and flexibility, and to reduce rigidity.
  • It improve the tone of the body, to reduce fat etc.

Virechana

A cleansing therapy using purgation. Virechana removes toxins from the middle and lower areas of the gastro- intestinal tract. This is done by administering specific herbal medicines through the mouth to initiate the elimination process through the bowels. Virechana is a solution for many physical problems, especially Pitta and Kapha disorders.

Pizhichil

Medicated oil/medicated milk is poured onto the body in continuous streams while being gently massaged by four therapists for one hour. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body.

Benefits of Pizhichill

Chronic Fatigue Syndrome (CFS) after exposure to a viral or bacterial infection, Increases Ojus & Body Immunity, Anti-aging & rejuvenating Alleviates the burning sensation in the body, Ensures better circulation, Helps to recover from paralysis, Promotes healing of fractures.

Shirodhara: Ayurvedic Bliss Therapy

This treatment consists in pouring warm oil in a slow steady stream on your forehead. It pacifies the subtle aspects of all the doshas, nourishes the nervous system, promoting relaxation and tranquility, and improves mental clarity and comprehension. When done in a series, it can help with certain neurological and mental imbalances as well. Because of the profound effects it has upon the consciousness, it has often been called "Bliss Therapy."

Navarakizhi

This is a highly effective anti aging / rejuvenation massage using a special type of rice that is cooked, and dipped into herbal warm milk, then skillfully massaged simultaneously by two therapists all over the body.

Benefits of Navarakizhi

Paralytic strokes, Anti-aging & rejuvenating, Strengthens tissues, Body ache, Emaciation, Debility Monoplegia, Osteo Arthritis, Rheumatoid Arthritis.

Talapodichil

Special ayurvedic herbal paste is pasted on the head for 30-45 minutes.

Benefits of Talapodichi

Headache, Depression, Hyper active conditions, Burning sensation in the eyes, Insomnia, Skin disorders.

Patra Pinda Sweda

A highly rejuvenating treatment in which fresh plants are fried with several other herbal ingredients which are tied and, dipped into warm medicated oil and simultaneously massaged by four therapists all over the body for one hour, it is applied after Abhyanga.

Benefits of Patra Pinda Sweda:
Chronic back pain, Loss of function of a part or whole limb, Joint stiffness and swellings, Muscular pain, Anti-aging & rejuvenating Sciatica, Spondylosis, Sprains and cramps.

Chakra Basti/Nabhi Basti

This basti is applied to the umbilical region. It acts on the solar plexus and balances the digestive fire.

Benefits Nabhi Basti
Indigestion, Constipation.

Udvartana (Weight loss Massage)

This is a specialized herbal treatment for weight reduction. An herbal paste or powder is applied all over the body and deeply massaged with specific movements by two therapists for one hour.
Benefits of Udvartana
Toning the skin & muscle after child birth or weight loss, Removes Cellulite, Obesity, Weight reduction, Imparts good complexion to the skin Revitalizes the sense of touch, Removes Kapha toxins from the body.

Shiro Basti

A special technique of bathing the head for 45 minutes in medicated oils using a special apparatus.
Benefits of shiro Basti
Anxiety, Facial paralysis, Insomnia, Neurological disorders, Psychological disorders, Skin disorders such as Eczema & Psoriasis, Stress.

Talam

An herbal paste with oil is applied to the head for 45 minutes.
Benefits of Talam
Insomnia, Gives cooling effect to the head, Burning sensation of the scalp, Improves eye sight, Skin disorders, Relieves headache.

Hrid Basti

This procedure is applied over the heart for 20 minutes using warm medicated oils or herbal decoctions.

Benefits of Hrid basti
Strengthening of the heart, Relieves deep seated anger and sadness, Cardio Myopathy.

Janu Basti

In this treatment the knee is bathed in warm medicated oils or herbal decoctions, taking 20 to 30 minutes. It promotes the strength of the knee joint by improving the circulation.
Benefits of Janu Basti
Pain of knee joint, Osteo Arthritis of the knee joint.

Greeva Basti

Bathing the back of the neck using warm medicated oil or herbal decoction for 20 to 30 minutes.
Benefits of Greeva Basti
Cervical Spondylosis, Chronic pain in the neck region, Compression fractures.

Kati Basti

A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes.
Benefits of Kati Basti
Chronic and acute backaches, Prolapsed disc, Lumbar Spondylosis, Osteoporosis, Sciatica.

Netra Basti: Eye Rejuvenation Therapy

This is one of the most nourishing and rejuvenating therapies for the eyes. It is performed by filling a dam (made out of dough and placed around the eyes) with a lukewarm medicated oil or ghee (clarified butter). This therapy helps relieve eye strain, improve vision, pacify the doshas in the head area, and is used to prevent and treat a wide variety of eye ailments, including poor vision, eye fatigue, macular degeneration, glaucoma and cataracts.

Karnapooran

Administration of warm medicated oil in the external ear

Benefits of Karnapooran:

  • Improves the lubrication of the ear drum
  • Prevents the ear disease
  • Prevents the dryness of the ear

Dhumpanam:(Inhalation of medicinal smoke)

The process in which medicinal smoke is inhaled with nostrils and exhaled by mouth is called dhumapan.

Benefits of dhumpanam:

  • Prevents the diseases of the Ear, Nose, Throat and Head
  • Prevents the Kapha disorders.

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